Sep 5, 2020
Everybody worries from time to time. But if your worrying extends to interrupt your daily life and cause debilitating anxiety, you may have Generalized Anxiety Disorder or GAD. While people with GAD may start out by worrying about simple things, this disorder can easily take over a person’s life and cause other medical problems. If
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Sep 5, 2020
Obsessive Compulsive Disorder – also known as OCD – is among the various kinds of anxiety disorders affecting people from around the world. People with OCD often find that they do specific rituals and these obsessions can make it difficult to interact with people in public. However, if you stay home all the time, you
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Sep 5, 2020
Anxiety disorders like social phobia and panic disorder can be treated with a number of medications. One such class of these medications is benzodiazepines, known as benzos for shorts. It is important, whatever your medical condition, to understand how your medications work. This will help you stay in control of your treatment and your life.
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Sep 5, 2020
Anxiety disorders are varied and include things like social anxiety, post-traumatic stress disorder, and phobias. Millions of people around the world are diagnosed with an anxiety disorder during their lifetimes. And so many are looking for answers as to what has caused this medical condition, which can be quite serious. The title here may be
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Sep 5, 2020
Obsessive-Compulsive Disorder is one of the more widely known types of anxiety disorders, but in actuality, few people understand how it works. People with Obsessive Compulsive Disorder, or OCD, are not crazy. They simply have persistent behaviors that upset their daily lives. OCD ranges from very mild to severe, and some have even suggested that
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Sep 5, 2020
As most doctors will tell you, there are 2 things that disturb sleep: physical pain and worry. It is therefore understandable that many people with anxiety report frequent sleep disturbance as a major problem. Not being able to sleep can actually be quite traumatic for many people. The first thing you need to understand about
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Sep 5, 2020
Why do some people have a problem with anxiety and others do not? This is a question almost everyone who experiences anxiety asks themselves at some point or another. Why me? My understanding of anxiety is that yes, some people seem more susceptible than others but that the key trigger tends to be exhaustion. By
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Sep 5, 2020
If you suffer from… 1. Palpitations 2. a pounding heart, or an accelerated heart rate 3. Sweating 4. Trembling or shaking 5. Shortness of breath 6. A choking sensation 7. Chest pain or discomfort 8. Nausea or stomach cramps 9. Derealization (a feeling of unreality) 10. Fear of losing control or going crazy 11. Fear
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Sep 5, 2020
People who have experienced panic attacks often go around with a grave sense of unease that at any moment, they will experience a major panic attack. It is a fear of the ultimate panic attack that would finally push them over the edge. This leads people to make changes to their behavior in order not
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Sep 5, 2020
People who have never experienced a panic attack often judge the anxious person harshly. The outsider has no real comprehension of what is happening to the person experiencing a panic attack and wonders why they fear to do the simplest things. I know myself that I could not understand how overnight I went from being
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